Overview

Work History

Education

Skills

Certification

Timeline

Phil Toppin

Toronto,Ontario

Overview

11

11

years of professional experience

1

1

Certification

Work History

Personal Trainer /Coach

Self

03.2013 - Current

Improved client fitness levels by developing personalized workout plans and monitoring progress.
Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
Increased client retention through consistent communication, motivation, and support.
Boosted personal training revenue by promoting additional services to existing clients.
Collaborated with other fitness professionals to design effective cross-training programs.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
Trained clients during strength training, cardio vascular exercise, and stretching.
Demonstrated proper technique for exercises to avoid injuries.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Assisted clients with personal fitness goals through realistic objectives.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Designed specific workout systems for individual clients based on performance ability.
Developed and implemented creative exercise programs to keep clients engaged and motivated.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.

Co-Founder and Flexibility and Strength Coach

Hidden Capabilities Co.

02.2013 - 10.2015

Increased company revenue by developing and implementing innovative marketing strategies.
Streamlined operational processes for improved efficiency and cost reduction.
Led a team of professionals to successfully launch new product lines, expanding the company''s market share.
Grew the customer base through targeted outreach and networking events.
Implemented data-driven decision-making to optimize business performance and drive growth.
Developed comprehensive business plans that guided the company towards long-term success and profitability.
Strengthened organizational structure by clarifying roles and responsibilities within the team, promoting efficient collaboration among employees.

Education

Master of Arts - Exercise Science

University of Toronto - St. George Campus

Toronto, Ontario, Canada

03.2011

Skills

Exercise Program Design
Activity Planning

Fitness Program Development
Fitness Instruction

Certification

Anatomy Trains, Gait Assessment and

Optimization

Certified CPR and First Aid - Heart and Stroke Foundation
Red Cross Certified CPR and First Aid
Certified Instructor - Russian Kettlebell Certification
Level 1 Fascial Stretch Therapist
Registered Kinesiologist, Ontario Kinesiology Association
Level 2 Poliquin International Certification
National Coaching Certification Program - Certified Fundamental Movement Skills Learning Facilitator
Certified Personal Trainer - Canadian Personal Trainer Network

Timeline

Personal Trainer /Coach

Self

03.2013 - Current

Co-Founder and Flexibility and Strength Coach

Hidden Capabilities Co.

02.2013 - 10.2015

Master of Arts - Exercise Science

University of Toronto - St. George Campus

Anatomy Trains, Gait Assessment and

Optimization

Certified CPR and First Aid - Heart and Stroke Foundation
Red Cross Certified CPR and First Aid
Certified Instructor - Russian Kettlebell Certification
Level 1 Fascial Stretch Therapist
Registered Kinesiologist, Ontario Kinesiology Association
Level 2 Poliquin International Certification
National Coaching Certification Program - Certified Fundamental Movement Skills Learning Facilitator
Certified Personal Trainer - Canadian Personal Trainer Network