KENNETH D GRIFFITH

• Educating clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
• Working alongside other health care professionals on providing quality exercise programs for persons with chronic diseases, injuries and other functional limitations.
• Provides coaching on healthy lifestyle and weight management strategies.
• Developing wellness programs for corporate companies and other organizations.
• Preparing fitness athletes for annual fitness competitions
• Facilitating ongoing communication between trainers, staff, and management to maintain a cohesive team environment focused on delivering quality service.
• Assists with gym marketing efforts to attract new members and expand the facility''s reach within the community.
• Collaborates with other fitness professionals to develop innovative and engaging group exercise programs.
• Staying up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
• Facilitator and teacher for the annual 'Breaking Into Fitness' Personal Trainer Course
• Create individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
• Organize special events such as fitness challenges or workshops, further engaging members in healthy lifestyle pursuits.

Develop and implement physical activity programs for the community and country

Encourage others to adopt healthier lifestyle habits

Work along with other health and fitness professionals to plan and create programs for community involvement

Lead ten (10) large group community activity and exercise programs

Facilitated one community exercise leader workshop with the PAHO

• Train clients during strength training, cardio vascular exercise, and stretching.
• Improve client fitness levels by developing personalized workout plans and monitoring progress.
• Maintain up-to-date knowledge of fitness training methods to inform approach.
• Develop, plan, and lead personal and group fitness sessions as well as well-known specialty fitness programs.
• Expand knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
• Develop and implement innovative workout routines to keep clients engaged and prevent plateauing.